MiIk Keffir Culture (Ballard)

Dec 31, 2016
876 days ago

This is the culture required to make Milk kefir, called grains. They make unlimited kefir when fed daily. It's an easy culture to make and maintain if you plan to use it regularly.
I use mine daily and make just enough each day for my morning smoothie, it's similar to yogurt as a healthy way to improve gut flora and fauna.

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