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Free:
P 300 pyramid tripod (East Carleton NR14)
Aluminium, on and tilt head. Folded measures 46cms. Extended 110cms



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Free:
Leather burgundy sofa & arm chair (Lowestoft NR32)
Two stter sofa & arm chair ,good condition, from pet & smoke free home . New one arrives in just over a week . Collection only.



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37m
Free:
P 300 pyramid tripod (East Carleton NR14)
Aluminium, pan and tilt head. Folded measures 46cms. Extended 110cms

38m
Free:
Reebok zr8 exercise bike (Norwich centre)
I had a lot of good use of this bike in the past and I would otherwise be looking to sell it (currently one on eBay for £150) However it has come out of storage with a problem with the electrical connections. Only the “start/stop” and “up” buttons now work. However these two buttons are the most important as you can start a workout and up the resistance level to where you want. If you want less resistance you need to power it off at the wall and start again. The resistance levels are well out of calibration (too low) but it does get a bit harder as you increase levels. This is ideal for someone wanting to try out indoor biking with no current biking fitness and wanting to do something easy to start with. It is quiet, the seat (I find) comfy and can be adjusted forward/back and up and down. Not for regular cyclists as resistance is well down on my current indoor bike. It does dismantle and I can leave it outside dismantled for collection.




44m
Free:
Tower-case PC. (Ashwellthorpe NR16)
Bought from Palicomp in December 2013. Currently running Windows 8.1; OK for Windows 10 but not capable of upgrading to run Windows 11. CPU: Intel Core i5-4440,. Motherboard: ASUSTech Z-87-K, socket 1150. RAM: 16 GB. Two x Toshiba 2 TB hard drives.. PSU: KoLink 80+, 700 W. Radeon HD7700 series with 1 GB of VRAM. TSSTcorp CDDVDW SH-224DB optical drive. No monitor.
1h
Free:
Solar panel bird protection netting (North Norwich)
Brand new box of netting and attachments to put round solar panels to stop birds getting underneath



3h
Free:
18 double tray slide boxes (East Carleton NR14)
Remember these. I have had a sort out of loads of old family slides. These are now not required but quite useable for reuse. If you are having a sort out of old slides or can use them for archiving. 18 but take as many or few as you like.

4h
Free:
18 double tray slide boxes (East Carleton NR14)
Remember these! Just had a sort out of loads of family slides. These are now no longer needed. Is anyone else sorting out old slides or can use them for archiving. All in good condition. Some are numbered but this can be remedied by a new label.

4h
Request:
mobility scooter (Dunston NR14)
mobility deterring
4h
Free:
Mini pedal exerciser (East Carleton NR14)
Mini pedal exerciser for arms and legs. Has resistance knob

5h
Free:
Mini pedal exerciser (East Carleton NR14)
Manual exerciser for legs and arms. Has resistance knob.

5h
Free:
Wall Cabinet (Norwich)
Wall cabinet Would need a shelf inside

5h
Free:
Wood for burning (Norwich)
Would anyone like any wood for burning. Please message for address.


5h
Free:
Books (NR7)
Large collection of books (about two big shopping bags). Primarily romance, including Karen Rose and Nora Roberts.
5h
Request:
speakers hi-fi (Tuckswood NR4)
Hello everyone. I am looking for speakers for my new project. Working or faulty is fine If you have any spare please let me know. I can collect Thanks very much Paul


16h
Free:
Sofa (Raveningham NR14)
The sofa itself is in very good condition but faded from sunlight, hence suggestion it could be an up cycling project. From the photos it is difficult to see the exact colour which is more orange than pink. It is very upright and well sprung and had very little use. Seems a shame to dump it.


17h
Request:
Driveway bricks (Hellesdon NR6)
Does anyone have a few surplus brickweave drive style bricks that I could use for a garden project please? Only need a few to make stepping stones, not a full pathway. Thank you.
19h
Free:
DVD player (Blofield NR13)
Makes a noise when switched on. Can't open the disc drawer. May be useful for someone to try and fix it. Comes with box and remote


22h
Free:
Foam squares (Earlham NR4)
Interlocking foam squares with alphabet inserts.

22h


22h
Free:
BOSCH steam iron (PE32 2TD)
Flex & plate undamaged. Variable temp control dial. In very good condition.



23h
Request:
Electric hookup and extension leads (Sprowston NR3)
Electric hookup and extension leads for camping

23h
Free:
internet range extender (plugin) (Hickling NR12)
internet range extender (plugin) - 2 units, use with a cable to connect across your mains
1d
Free:
Wooden upholstered chair for REPAIR (Barnham Broom NR9)
Have had this more than 20 years it’s served us well but now needs repairing we are not skilled enough to do it. Needs someone who can.

1d
Request:
Chest of drawers (Diss IP22)
4 drawers chest of drawers
1d
Request:
Wooden pallets (Golden Triangle NR2)
Any size or condition but preferably dry. Thank you!
1d
Request:
USB flash drive 32 gb or more (Taverham NR8)
Looking for USB flash drive 32 gb or greater capacity please.
1d
Free:
goodmans gsw 650 dual cassette tape player/recorder (Eaton NR4)
black full working order
1d
Free:
Sharp DV-RW260H VHS/DVD player/recorder (Eaton NR4)
Full working order
1d
Free:
20 litre petrol can (Catfield NR29 5BQ)
Bit tatty but absolutely fine.

1d
Free:
15 Carling Pint Glasses (Taverham NR8)



1d