Live milk kefir grains to improve your gut health (Wapping E1W)

A generous portion of active kefir grains culture grown in organic whole cow’s milk, ready to ferment. Make your own beneficial live probiotic milk kefir at home by feeding the grains fresh milk daily to ferment at room temperature. They’ll keep on growing and soon you’ll be able to share your grains with others. For method and instructions please check the internet and websites such as cultures for health.