I just turned 80 and for the last 30 years have been disabled by worsening chronic health problems that have me spending more and more time in bed. I heard on the radio the other day that we need to get up and move around every 30 minutes. But I lose track of time and before I know it hours have passed; so I'm thinking that it would be helpful to have a bedside timer to remind me to get up and move around.
I live in North City.