I picked this up a while back to exercise my knees prior to surgery and now it is time to move it along. I misplaced the instructional CD and a few of the pins for the accessories. If I find them I will include them and if not, I can take your contact information in case I do. There is a manual online and instructions on how to set it up. When open, it has a footprint of 18 inches wide and about 8 feet long. It folds up but it is a bit of drudgery to fold and unfold each time you use it. It is in overall good condition. Look up the website for specific exercises you can do with it. Here is a link: https://totalgymdirect.com/shop/total-gym-xls/?gad_source=1&gclid=CjwKCAjwx...

Fair Offer Policy applies

Total Gym XLS (Newark near Dumbarton)