Hey everyone
I’m setting up some gear for lower back stretches and rehab. Do any of you have any of these I could take off your hands?
- Tennis balls (even just two!)
- Foam roller
- Stretching strap
- Back stretcher or anything spine-friendly
I'm available to meet in Brooklyn/Bayridge or Lower Manhattan
Appreciate any help—just trying to stay mobile without buying a whole gym.
Lower back stretches (Lower Manhattan or Bayridge)
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