About this item
✓ TRACK NUTRITION, PHYSICAL ACTIVITY & WELL-BEING EASILY – Clever Fox Daily Food Journal lasts 4 months and has everything you need to track your diet, fitness, and overall well-being. Comprehensive daily pages have dedicated spaces to record your daily meals, snacks, calories and macros, physical activity, and vital health data, such as weight, hours of sleep, water intake, and more.
✓ PLAN YOUR WEEKLY MEALS & WORKOUTS IN DETAIL – Each month of this meal tracker journal includes a monthly calendar to plan your wellness routine and weekly exercise and meal plans to take care of your menu and fitness. Each week also features a grocery list to help you remember everything you need to get.
✓ WORK ON YOUR BODY & HEALTH GOALS EFFECTIVELY – This food diary journal encourages you to set realistic, achievable goals and find the most effective way to reach them. This way, you can use your food notebook to build lasting healthy habits and stay motivated to keep making progress.
✓ STICKERS, GIFT BOX, MEASURING TAPE & OTHER EXTRAS – This premium edition food log journal comes with an elegant gift box, a detailed user guide, 6 sheets of colorful stickers, and a measuring tape. The nutrition journal has a standard A5 format (14.8 by 21 cm). This calorie tracker journal features an elastic band, a pen loop, thick 120gsm no-bleed paper, 3 ribbon bookmarks, and a storage pocket for loose notes.

Clever Fox food journal (Radford Semele CV31)