Microwaveable warmer (Haywards Heath RH16)

A warmer for those pesky aches & pains. It contains wheat & lavender & can be quickly heated up, but only in the microwave. Or it can be used as a cool pack for bruises etc. or to put around your neck (or wherever) to cool you down. Size: approx. 17 inches by 5 inches. Instructions included . (And you will need the instructions!)