Can’t drink as I have hypertension. It might be good for…
1. Endurance athletes – People running, cycling or exercising intensely for more than an hour, particularly in hot weather.
2. People who sweat heavily – Including those doing physical work outdoors or exercising in hot conditions.
3. People exercising in hot climates – Particularly when they’re sweating for extended periods.
4. People who struggle to replace fluids after exercise – Electrolytes can help replace sodium lost through sweat, although ordinary food and water are often sufficient.
5. People undertaking prolonged physical activity – Such as long-distance walking or hiking, especially in warm weather.
Are you a Runner? Oshun electrolyte concentrate (Tinshill LS16)
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